Talking therapies

£50.00 per 50 minute session

I offer Person-Centred counselling, but this approach is heavily influenced by Gestalt therapy, T.A. and CBT and my years of experience. I provide a safe place in which my clients can tell their story and then work alongside to uncover how their patterns (of behaviour or thought) might be keeping them stuck in unsatisfactory situations or relationships.

I support my clients to manage the many changes they are facing. This might be at home in their personal relationships or with difficulties and uncertainties they are experiencing at the workplace.

The issues I work with can range from dealing with change or bereavement, to managing major transitions at work, or having to face a reduction in working hours, part-time working or unemployment.

Coaching/Mentoring

I also offer long-term coaching/mentoring on work-based issues. I can provide help with career planning, management development, becoming more assertive at work, better time management and managing stress more effectively.

What happens next? You can:
• book for one session and explore the ways forward
• book a series of six sessions and then review the progress

Book now

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